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Boot Camp class in Fairfax
Adult boot camp in Fairfax... You will have a blast and a great workout!
First Class Free...Boot Camp in Fairfax
New participants of all ages and fitness levels are welcome! We have a very fun and
inclusive group of adults over 40. We will partner you so you share the workout with
someone who knows the ropes. You will learn how to use dumbbells, kettle bells and medicine balls as well as old standby body-weight work like push-ups and sit-ups to name a few.
Saturdays, 9-10 am at
Manor Elementary School, Fairfax, 150 Oak Manor Drive
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First Class is free! Then drop in for $15.
Questions: Call or
email: Deirdra at 415-457-7474 or 415-218-6783 or deirdrarogers @gmail.com or
visit www.facebook.com/fitness defined or visit www.fitnessdefinedmarin.com