Community Corner
Boot Camp in San Geronomio Valley
Join us and get leaner
and stronger doing fun workouts that include lunges and
Kettle bell swings,
jump ropes and relay races…all kinds of games done with
Partners so you have
more fun and more motivation.
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Men & Women, high
school and up are welcome!
Valley location:
Thursdays, 8:00 am at Forest Knolls Park.
Fairfax location: Saturdays, 10 am at Manor Elementary School
Find out what's happening in San Anselmo-Fairfaxwith free, real-time updates from Patch.
Drop in for $15.
Workouts can be modified for beginner to advanced.
Wear athletic shoes; bring an exercise mat and
water
Questions or for pre-registration: Call or email: Deirdra Rogers
415-457-7474 (home ) 415-218-6783 (cell) or
deirdrarogers@gmail.com <mailto:deirdrarogers@gmail.com> . You
can also register the day of the workout if you arrive 10 minutes
before class starts.
For updates, LIKE my Facebook page
<http://www.facebook.com/fitnessdefined> or visit www.
fitnessdefinedmarin.com