This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Supplement ABCs: clearing up the confusion

A 6 week series designed to clear up misunderstandings and myths that surround nutrients. Taught by Clinical Nutritionist Kia Sanford MS

Tuesdays from 7pm-8pm for 6 weeks beginning 11/13/12

For more information or to sign up, please visit www.GatheringThyme.com or call 415.524.8693

Nov. 13th ~ A, E and other fat soluble nutrients including CoQ10

Nov. 20th ~ B vitamins: nerves, neurons, energy and brain health

Nov. 27th ~ Vitamin C and other antioxidants

Dec. 4th ~ Vitamin D3 and friends ~ bone health and beyond

Dec. 11th ~ Macro minerals: Magnesium, Calcium, Sodium, Potassium, and more

Dec. 18th ~ Micro minerals: Manganese, Selenium, Zinc, Iron, Copper, and others

All this in 6 weeks for the cost of a dinner out in Marin!

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?