Saturday Fall Boot Camp - Just Do It!
Join us for ten weeks this fall to get leaner and stronger doing fun partner workouts. Although the class is challenging, sharing the work with a partner motivates you beyond your expectations! You will swing kettle bells, jump rope, do push ups on picnic tables and much more!
When: Aug. 24 – 10 am; Aug.31, Sept. 7 – 9:30 am; Sept. 14 – no class; Sept. 21 – 9:30 am; Sept. 28 – 10am; Oct. 5, 12, 19 – 9:30 am; Oct. 26 – 10 am; Nov. 2 – 9:30 am
Men & Women, highschool and up are welcome!
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Where: Manor School kindergartenplayground, 150 Oak Manor Drive, Fairfax
How much: Drop in for $15.
Find out what's happening in San Anselmo-Fairfaxwith free, real-time updates from Patch.
Workouts can be modifiedfor beginner to advanced
Wear athletic shoes; bringan exercise mat, towel and water
Questions orfor pre-registration: Call or email: Deirdra Rogers 415-457-7474 (home) 415-218-6783(cell) or deirdrarogers@gmail.com. You can also register the day of the workout if you arrive 10 minutes beforeclass starts. For updates, LIKE my Facebook page www.facebook.com/fitnessdefined or visit www.fitnessdefinedmarin.com
