A class for those 55 and over...
The focus will be on the qualities of Wisdom and Compassion which are considered to be the two main streams of Dharma teaching and practice. They point to the possibility of transforming the challenges of aging into a deepening of our wisdom and our love. Our practices will be silent sitting, gentle movement, and contemplative inquiry, along with Dharma teachings.
Seniors (65+ with limited and fixed income) are invited to attend this class series for $20.