Free Kundalini Yoga Class!

Come experience Kundalini Yoga Flow, an empowering class to awaken and circulate the life force energy within. Utilizing breath techniques, kriyas, mantra and meditation to bring forth balance on all levels. Kundalini Yoga is a deeply healing and powerful tool to align with your your truth, open your body and tap into your divine creativity. You can expect soothing live music and chanting! This class is led by Kristi Williamson an established yoga teacher from the east coast. An ongoing series will be offered following this free intro class.