Mindfulness In Healing Meditation Group (By Donation)

Group guided meditation and relaxation to help promote a calm, clear mind and a peaceful, loving heart. This energy supports us in accepting our challenges just as they are. 

Compassionate listening and loving speech are the foundations of our sharing practice. As mindfulness deepens awareness of our experience we find new ways to enhance our own well-being. We become able to transform our suffering and find freedom in the present moment.

Join us for a drop in support group that enhances well-being.

By donation. No one turned away for lack of funds. 

Facilitators:

Jerome Freedman, PhD, is a cancer survivor since 1997. He brings to these sessions more than 35 years of teaching relaxation and mindfulness experiences. 

Carolyn de Fay, LCSW, is an experienced psychotherapist, group leader, and mindfulness practitioner.