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Schools

Prenatal Yoga

At Heller's for Children they want to help parents prepare for childbirth with breathing, gentle stretches and toning exercises inspired by yoga. Even if you begin just weeks before your due date, this will help prepare your body and mind. This is also a great opportunity to connect with other mamas-to-be in the Bay Area. You also get 10% off at Heller's when you attend a class. To register please visit the Parents Center website. 

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